Weigh In record (no journal entry) for 22 March 2011
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145.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 March 2011:
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1668 kcal
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Fat: 49.13g | Prot: 110.51g | Carb: 200.59g.
Breakfast: half and half, coffee, cinnamon bread. Lunch: chipotle bowl. Dinner: vinegar, white rice, spinach, tomato, canola oil, shrimp, mung beans, milkfish. Snacks/Other: cinnamon bread. more...
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2308 kcal
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Activities & Exercise:
Driving - 30 minutes, Sitting - 6 hours and 45 minutes, Shopping - 2 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Sleeping - 7 hours and 30 minutes, Resting - 4 hours and 55 minutes. more...
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