MtnGirl1966's Journal, 17 April 2014

253.0 lb Lost so far: 12.5 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

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961 kcal

Fat: 53.42g | Prot: 64.40g | Carb: 55.67g.   Breakfast: Great Value Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Peanut Butter, Pure Protein 100% Whey Protein - Frosty Chocolate. Dinner: Great Value Ranch Dressing, Perdue Grilled Chicken Breast Strips, Walmart Stuffed Crab. Snacks/Other: Eggplant Parmesan Casserole, Philadelphia Blueberry Cream Cheese. more...

3880 kcal

Activities & Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...