Weigh In record (no journal entry) for 22 March 2011
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254.0 lb
Lost so far: 22.0 lb.
Still to go: 54.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 March 2011:
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1396 kcal
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Fat: 59.42g | Prot: 101.42g | Carb: 126.63g.
Breakfast: eggs, hormel turkey pepperoni, natures own wheat. Lunch: alpine lace swiss cheese, mustard, oscar mayer fat free smoked turkey, dak fat free ham, natures own wheat. Dinner: roasted red pepper, spanish olives, corky's bar b-q pork ribs, vinegar, tomatoe, mushrooms, lettuce, oil, banana peppers. Snacks/Other: weight watchers red velvet snack, banana. more...
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4016 kcal
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Activities & Exercise:
Sitting - 6 hours, Swimming (slow) - 1 hour and 30 minutes, Bicycling (slow) - 11/mph - 30 minutes, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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eobee's weight history
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