Weigh In record (no journal entry) for 16 April 2014
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153.5 lb
Lost so far: 5.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2014:
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1364 kcal
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Fat: 60.00g | Prot: 36.40g | Carb: 178.40g.
Breakfast: Naked Juice Boosted 100% Juice Smoothie - Green Machine (Bottle). Lunch: Naked Juice Boosted 100% Juice Smoothie - Green Machine (Bottle). Dinner: Chili's Baked Potato Soup (Bowl). more...
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gaining 3.5 lb a week
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