Weigh In record (no journal entry) for 05 June 2009
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216.2 lb
Lost so far: 8.8 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2009:
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656 kcal
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Fat: 16.52g | Prot: 42.28g | Carb: 86.63g.
Breakfast: cantaloupe, Vegetable Juice, egg. Lunch: sugar-free chocolate syrup, Milk (2% Lowfat with Added Vitamin A), wishbone spritzer, cottage cheese. Snacks/Other: WW Whitman's Thin Mint Patty, water, Lemon Creme Pie Yoplait, applesauce. more...
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gaining 0.1 lb a week
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