jgentry712's Journal, 16 April 2014

200.8 lb Lost so far: 122.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1600 kcal

Fat: 78.00g | Prot: 88.00g | Carb: 141.00g.   Breakfast: Back to Nature Classic Granola, Bolthouse Farms Salted Caramel Latte. Lunch: Culver's Bleu Cheese, Fancy, Chunky, Culver's Chicken Tenders, Breaded (4 Pieces). Dinner: Cub Foods Ground Beef (93% Lean / 7% Fat), La Banderita Carb Counter Low Carb Tortillas. more...

2622 kcal

Activities & Exercise: Walked 1.03 miles - 26 minutes, Bike 12.25 - 40 minutes, Resting - 18 hours and 10 minutes, Sleeping - 4 hours and 44 minutes. more...