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:(
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192.9 lb
Lost so far: 22.0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2014:
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1072 kcal
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Fat: 29.98g | Prot: 90.71g | Carb: 112.08g.
Breakfast: Caffè Macchiato, Zucchero di Canna, Misura Stevia, Caffè Latte senza Grassi. Lunch: Fragole, Esselunga Ceci, Melinda Mela Renetta, Fage Yogurt Greco Total 0%, Zucchero di Canna, Caffè Espresso. Dinner: Torta Salata Jessy 1 Zucchine Melanzana Carota Cipolla Uova, Granarolo Panna da Cucina, Pane Integrale, Insalata Mista Verde, Lonza di Maiale (Filetto), Petto di Pollo, Carne (Arrosto, Cotto), Fragole. Snacks/Other: Finocchio Crudo. more...
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2132 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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