booneesh's Journal, 22 March 2011

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Weigh In record (no journal entry) for 22 March 2011

148.8 lb Lost so far: 6.0 lb. Still to go: 5.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 March 2011:

1899 kcal

Fat: 113.29g | Prot: 120.50g | Carb: 97.49g. Dinner: Cooked Asparagus (from Fresh), Funfetti Cake Mix. Snacks/Other: Pork Cracklins, Jelly Beans. more...

1928 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

losing 0.9 lb a week

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booneesh's Journal, 22 March 2011

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