Weigh In record (no journal entry) for 22 March 2011
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215.5 lb
Lost so far: 44.5 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2011:
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1555 kcal
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Fat: 83.34g | Prot: 45.52g | Carb: 161.50g.
Breakfast: Fried Egg, CAL GLDMNR RSTD GRLC SOURDGH. Dinner: Hot Dog, Fries. Snacks/Other: Peanut Butter Fudge Cup Ice Cream Sandwiches, Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, Special K Cracker Chips - Sour Cream and Onion, Beef Sticks Smoked Snack, Beef Sticks Smoked Snack. more...
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gaining 2.8 lb a week
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gogaryw's weight history
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