Weigh In record (no journal entry) for 15 April 2014
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124.5 lb
Lost so far: 0 lb.
Still to go: 6.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 April 2014:
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1945 kcal
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Fat: 58.59g | Prot: 134.29g | Carb: 198.38g.
Breakfast: Albertsons Fat Free Non Dairy Coffee Creamer, Coffee (Brewed From Grounds), Fage Total 0% Greek Yogurt with Cherry Pomegranate. Lunch: Grapes (American Type, Slip Skin), Kroger Fat Free Cottage Cheese, Cottage Cheese (Nonfat), Streit's Passover Matzos, Kroger Hearts of Romaine Lettuce, Beaver Deli Mustard, Boar's Head Cracked Pepper Mill Smoked Turkey Breast. Dinner: Tea (Brewed, Decaffeinated), Manischewitz Blackberry Wine, Celery, Freshire Farms Baby Cut Carrots, Mixed Salad Greens, Roasted Potato, Lamb Roast, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Manischewitz Gefilte Fish, Matzo Ball Soup, Streit's Passover Matzos. more...
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1672 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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