Weigh In record (no journal entry) for 15 April 2014
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168.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2014:
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3337 kcal
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Fat: 112.37g | Prot: 137.94g | Carb: 453.07g.
Breakfast: Pineapple Juice, Fried Egg, Tuna Sandwich. Lunch: Iced Tea, Pizza Hut 14" Large Meat Lover's Pan Pizza, Meatless Spaghetti with Tomato Sauce, Caesar Salad with Romaine. Dinner: Orange Juice, Beef or Meat Gravy, White Rice, KFC Sweet Kernel Corn, KFC Boneless Fillet. Snacks/Other: Winn-Dixie Peppermint Candy, Berry Pie (One Crust). more...
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1936 kcal
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Activities & Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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