Weigh In record (no journal entry) for 15 April 2014
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247.6 lb
Lost so far: 12.4 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2014:
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1806 kcal
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Fat: 88.98g | Prot: 80.95g | Carb: 173.36g.
Breakfast: goldminer CAL GLDMNR RSTD GRLC SOURDGH, Chef Shamy Gourmet Garlic Butter. Lunch: Thin Crust Cheese Pizza. Dinner: Brussels Sprouts, Chicken Thigh, Chicken Thigh. Snacks/Other: Nestle Drumstick Simply Dipped Vanilla (No Peanuts), Austin Cheese Crackers with Peanut Butter (26g). more...
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gaining 3.5 lb a week
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gogaryw's weight history
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