|
2 days of sticking to a diet and working out
|
112.4 lb
Lost so far: 26.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2011:
|
567 kcal
|
Fat: 23.49g | Prot: 23.58g | Carb: 67.31g.
Breakfast: sunflower seeds, slim fast cap, Coffee. Lunch: Light Vegetable Orzo Soup . more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
toro59's weight history
|