Weigh In record (no journal entry) for 15 April 2014
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158.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2014:
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1860 kcal
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Fat: 87.81g | Prot: 53.66g | Carb: 208.35g.
Breakfast: Scrambled Egg, Bacon, Toasted Rye Bread. Lunch: Grapes, Beets, Spinach, Hannah Organic Roasted Garlic Hummus, Rold Gold Classic Style Tiny Twists Pretzels (Package). Dinner: Meat Loaf Made with Beef, McDonald's French Fries (Large). Snacks/Other: Fruit Pie, Lay's Kettle Cooked Sea Salt & Cracked Pepper Potato Chips. more...
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gaining 0.9 lb a week
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