Weigh In record (no journal entry) for 15 April 2014
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190.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 April 2014:
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1215 kcal
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Fat: 60.93g | Prot: 41.32g | Carb: 131.96g.
Breakfast: Borden Shredded Cheddar Cheese, Egg Beaters Egg Beaters - Original, Butterball Low Fat Turkey Bacon. Lunch: Great Value Fat Free Ranch, Mixed Salad Greens, Baxters Chunky Chicken & Vegetable Casserole Soup, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). Dinner: Keebler Multi-Grain Club Crackers, Pawley's Island Palmetto Cheese. Snacks/Other: Glory Foods Seasoned Southern Style Country Cabbage, Costco Gourmet Chocolate Chunk Cookies, Cabot Serious Snacks Sharp Cheddar Cheese, Artisan Fresh Triple Chocolate Bundt Cake, International Delight Sugar Free Hazelnut Coffee Creamer, Coffee. more...
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gaining 8.4 lb a week
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