The Viking's Journal, 15 April 2014

256.0 lb Lost so far: 57.1 lb.    Still to go: 38.8 lb.    Diet followed poorly.

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1588 kcal

Fat: 76.25g | Prot: 126.70g | Carb: 69.95g.   Breakfast: Egg Omelette or Scrambled Egg with Mushrooms, PG tips Tea with Semi-Skimmed Milk. Lunch: Glenryck Pilchards in Tomato Sauce. Dinner: Tesco Tiramisu, Tesco Stir Fry Veg, Tesco Smoked Haddock. Snacks/Other: PG tips Tea with Semi-Skimmed Milk, Cathedral City Cheddar Cheese, Tesco Crunchy Peanut Butter, Cockles, PG tips Tea with Semi-Skimmed Milk. more...

3011 kcal

Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...