Weigh In record (no journal entry) for 14 April 2014
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188.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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1165 kcal
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Fat: 59.00g | Prot: 73.25g | Carb: 88.50g.
Lunch: Costco Chicken Bake. Dinner: Bertolli Extra Virgin Olive Oil, Mozzarella Fresca Fresh Mozzarella, Noodles & Company Parmesan-Crusted Chicken Breast, Knorr Pasta Sides - Chicken. Snacks/Other: friendly's friendly's coconut ice cream, Lance Rich 'n Creamy Reduced Fat Peanut Butter Toasty Crackers, True Bliss Dark Chocolate Covered Coconut. more...
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losing 2.8 lb a week
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