Weigh In record (no journal entry) for 14 April 2014
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128.5 lb
Lost so far: 1.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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444 kcal
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Fat: 8.31g | Prot: 37.58g | Carb: 46.10g.
Breakfast: Egg White, StarKist Foods Chunk Light Tuna in Water. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Healthy Choice Premium Fudge Bars. Snacks/Other: Welch's Fruit Snacks Mixed Fruit. more...
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losing 0.9 lb a week
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