Weigh In record (no journal entry) for 14 April 2014
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210.0 lb
Lost so far: 29.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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241 kcal
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Fat: 6.60g | Prot: 19.20g | Carb: 26.36g.
Breakfast: Egg Substitute (Liquid), Deli Sliced Ham, Thomas' Original English Muffins. more...
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gaining 4.2 lb a week
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ecossais's weight history
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