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Everytime I am happy I gain weight since I have gotten older. When I was young I ate when I was depressed but now it's the opposite. I must be extremely happy right now.
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330.0 lb
Lost so far: 220.0 lb.
Still to go: 131.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2021:
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82 kcal
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Fat: 3.28g | Prot: 1.09g | Carb: 12.21g.
Breakfast: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Turmeric (Ground), Coffee-Mate Peppermint Mocha Coffee Creamer. more...
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gaining 3.1 lb a week
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