Weigh In record (no journal entry) for 14 April 2014
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167.0 lb
Lost so far: 41.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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446 kcal
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Fat: 28.73g | Prot: 35.16g | Carb: 8.95g.
Breakfast: Yellow Sweet Peppers, Cauliflower, Whitefish (Mixed Species), Bacon Grease, Land O'Lakes Heavy Whipping Cream. more...
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losing 0.4 lb a week
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