Weigh In record (no journal entry) for 14 April 2014
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154.0 lb
Lost so far: 5.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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680 kcal
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Fat: 19.00g | Prot: 20.00g | Carb: 110.00g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Naked Juice Boosted 100% Juice Smoothie - Green Machine (Bottle). Dinner: Little Caesars Sausage Pizza. more...
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steady weight
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dsteenerson's weight history
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