Weigh In record (no journal entry) for 14 April 2014
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105.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2014:
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1007 kcal
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Fat: 16.58g | Prot: 36.58g | Carb: 180.23g.
Breakfast: Green Supreme, Fancy Medjool Dates, Soymilk Creamer, Earl Grey Tea. Lunch: Vanilla Almond Milk, Coffee, Mixed Fruit. Dinner: 刺身, 調理したなす, にぎり寿司. Snacks/Other: Oatmeal Raisin Cookie, Chocolate Chip Cookie. more...
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1383 kcal
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Activities & Exercise:
Desk Work - 4 hours, Driving - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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