my808escape's Journal, 04 June 2009

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I just want to get below the 160 mark. We know I can maintain 162...but, geez, can't I get passed that?!

162.0 lb Lost so far: 0 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 June 2009:

984 kcal

Fat: 28.48g | Prot: 33.24g | Carb: 153.11g. Breakfast: Original Powder Creamer, coffee. Lunch: brunswick chicken salad. Dinner: peas, tater tots, pork chop. Snacks/Other: yoplait light lemon creme pie, pepsi 12 oz. more...

2145 kcal

Activities & Exercise: Sitting - 4 hours, Housework - 1 hour, Desk Work - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

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LOL. I'm not laughing at you, but with you. I have the same problem. I have just 3 pounds to go to get to goal weight and I swear, I've been sitting here for 6 months!!! What's up with that???

04 Jun 09 by member: cmroberts72


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my808escape's Journal, 04 June 2009

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