Weigh In record (no journal entry) for 27 May 2009
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110.0 lb
Lost so far: 15.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2009:
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1209 kcal
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Fat: 22.18g | Prot: 104.21g | Carb: 164.77g.
Breakfast: High 5 Vanilla Protein Powder. Lunch: Crunchy Granola Bars - Oats 'n Honey, BBQ Chicken Pizza, DanActive Light Immunity Probiotic Dairy Drink. Dinner: Provolone Cheese, Subway BBQ, 6" Oven Roasted Chicken Breast. Snacks/Other: Bananas, Buffalo Jerky, Baby Carrots. more...
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1694 kcal
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Activities & Exercise:
Intimate time - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Driving - 1 hour, Desk Work - 10 hours, Resting - 3 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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