Weigh In record (no journal entry) for 21 March 2011
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203.6 lb
Lost so far: 51.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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2915 kcal
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Fat: 103.59g | Prot: 98.42g | Carb: 419.40g.
Breakfast: Cinnamon Burst Cheerios, Banana Nut Cheerios, Psyllium Husk Caps, 2% Reduced Fat Milk, Garden Blend, Orchard Blend, Banana, Organic Turbinado Raw Cane Sugar, Cream (Half & Half), Coffee. Dinner: Jelly Beans, 16" Original Crust Pizza - Pepperoni, Semisweet Chocolate Chips, Pub Ale. Snacks/Other: Sourdough Bite Size Hard Pretzels, Animal Crackers, Chocolate Chip Cookie, Yellow Cake (with Vanilla Frosting), Ice Sugarless Gum. more...
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losing 0.4 lb a week
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