Weigh In record (no journal entry) for 13 April 2014
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189.5 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2014:
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1415 kcal
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Fat: 58.11g | Prot: 24.85g | Carb: 193.61g.
Breakfast: Honey Nut Cheerios, Zija Supermix, Water, Tea Presweetened with Low Calorie Sweetener. Lunch: Pears, Cheetos Cheese Puffs. Dinner: Imperial 75% Vegetable Oil Margarine, Philadelphia Regular Strawberry Cream Cheese, Cinnamon Raisin Bagels. more...
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gaining 1.2 lb a week
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