mamajoann's Journal, 13 April 2014

Weigh In record (no journal entry) for 13 April 2014
341.0 lb Lost so far: 43.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2014:
1437 kcal Fat: 75.97g | Prot: 73.95g | Carb: 116.77g.   Breakfast: Cheddar Cheese, Dunkin' Donuts Sesame Bagel, Gala Apples. Lunch: Culinary Circle Kalamata & Moroccan Olive Bread, Olive Oil, Tomatoes, BelGioioso Aged Asiago Cheese, Mozzarella Fresca Fresh Mozzarella. Dinner: Stop & Shop Corn on the Cob, Panera Bread Country Miche Bread, Hellmann's Real Mayonnaise, American Cheese, Ground Beef (Cooked). more...
gaining 8.8 lb a week

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