mamajoann's Journal, 15 April 2014

Weigh In record (no journal entry) for 15 April 2014
342.0 lb Lost so far: 42.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2014:
1435 kcal Fat: 55.04g | Prot: 67.57g | Carb: 171.62g.   Breakfast: Fried Egg, Maple Syrup, Plain Pancakes. Lunch: Papa John's 16" Original Crust Pizza - Spinach Alfredo. Dinner: Olive Oil, Hormel Black Label Fully Cooked Bacon, Cauliflower, Chicken Breast, Sweet Potato. Snacks/Other: Berry Cobbler. more...
gaining 3.5 lb a week

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