Weigh In record (no journal entry) for 17 April 2014
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342.0 lb
Lost so far: 42.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2014:
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1338 kcal
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Fat: 54.16g | Prot: 57.65g | Carb: 142.25g.
Breakfast: Trader Joe's Jarlsberg Cheese, Dunkin' Donuts Sesame Bagel, Peanut Butter, Apples. Lunch: Earthbound Farm Organic Mixed Baby Greens Salad, Olive Oil, Deli Turkey or Chicken Breast Meat. Dinner: Red Table Wine, Crushed Tomatoes (Canned), Cauliflower, Eggplant Parmesan Casserole, Baked or Boiled Polenta. Snacks/Other: Bananas. more...
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steady weight
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mamajoann's weight history
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