Weigh In record (no journal entry) for 21 March 2011
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152.0 lb
Lost so far: 27.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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395 kcal
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Fat: 12.96g | Prot: 21.85g | Carb: 47.92g.
Breakfast: Milk, Coffee, Egg, Bun, Apple. more...
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steady weight
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