| March 2015 |
| Mon 2nd: |
386 *
|
24%
|
fat: 11.81g |
| |
protein: 21.24g |
| |
carbs: 43.22g |
|
-
|
-
|
| February 2015 |
| Tue 24th: |
540 *
|
34%
|
fat: 11.99g |
| |
protein: 7.52g |
| |
carbs: 107.82g |
|
-
|
-
|
| Mon 23rd: |
1038 *
|
65%
|
fat: 34.38g |
| |
protein: 49.67g |
| |
carbs: 128.67g |
|
-
|
-
|
| Sat 21st: |
1633 *
|
102%
|
fat: 63.39g |
| |
protein: 61.11g |
| |
carbs: 206.60g |
|
-
|
-
|
| Fri 20th: |
1125 *
|
70%
|
fat: 28.83g |
| |
protein: 109.97g |
| |
carbs: 109.84g |
|
-
|
-
|
| Thu 19th: |
853 *
|
53%
|
fat: 20.27g |
| |
protein: 94.90g |
| |
carbs: 73.45g |
|
-
|
-
|
| Wed 18th: |
548
|
34%
|
fat: 16.01g |
| |
protein: 35.41g |
| |
carbs: 48.52g |
|
-
|
-
|
| Tue 17th: |
1363
|
85%
|
fat: 70.98g |
| |
protein: 63.36g |
| |
carbs: 125.93g |
|
-
|
-
|
| Mon 16th: |
984 *
|
62%
|
fat: 28.93g |
| |
protein: 60.57g |
| |
carbs: 122.82g |
|
-
|
-
|
| July 2014 |
| Wed 16th: |
1499
|
94%
|
fat: 43.26g |
| |
protein: 90.42g |
| |
carbs: 193.77g |
|
-
|
-
|
| Thu 10th: |
447 *
|
28%
|
fat: 4.73g |
| |
protein: 19.16g |
| |
carbs: 86.35g |
|
-
|
-
|
| August 2013 |
| Tue 20th: |
475 *
|
30%
|
fat: 23.85g |
| |
protein: 42.10g |
| |
carbs: 23.11g |
|
-
|
-
|
| October 2011 |
| Thu 13th: |
1048 *
|
66%
|
fat: 30.41g |
| |
protein: 89.24g |
| |
carbs: 107.02g |
|
-
|
-
|
| Mon 10th: |
1066
|
67%
|
fat: 35.31g |
| |
protein: 59.76g |
| |
carbs: 157.57g |
|
-
|
-
|
| April 2011 |
| Sun 10th: |
250 *
|
16%
|
fat: 13.31g |
| |
protein: 12.94g |
| |
carbs: 21.89g |
|
-
|
-
|
| Sat 9th: |
350 *
|
22%
|
fat: 29.79g |
| |
protein: 14.43g |
| |
carbs: 5.07g |
|
-
|
-
|
| March 2011 |
| Mon 21st: |
395
|
25%
|
fat: 12.96g |
| |
protein: 21.85g |
| |
carbs: 47.92g |
|
-
|
-
|
| Fri 18th: |
791
|
49%
|
fat: 3.70g |
| |
protein: 9.01g |
| |
carbs: 189.46g |
|
-
|
-
|
| Thu 17th: |
740 *
|
46%
|
fat: 12.72g |
| |
protein: 16.85g |
| |
carbs: 141.04g |
|
-
|
-
|
| Mon 14th: |
814 *
|
51%
|
fat: 30.28g |
| |
protein: 53.84g |
| |
carbs: 82.89g |
|
-
|
-
|
