Weigh In record (no journal entry) for 13 April 2014
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131.0 lb
Lost so far: 5.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2014:
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610 kcal
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Fat: 14.43g | Prot: 60.62g | Carb: 51.59g.
Breakfast: Coffee, Milk (Nonfat), Sweet'N Low Sweet'n Low, Kellogg's Rice Krispies. Dinner: Banana Pepper, Chicken Breast (Skin Not Eaten), Great Value Romaine Lettuce, Margarine. more...
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losing 3.3 lb a week
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stonel's weight history
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