buenitabishop's Journal, 28 October 2021

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Weigh In record (no journal entry) for 28 October 2021

269.0 lb Lost so far: 12.0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 October 2021:

814 kcal

Fat: 39.71g | Prot: 31.20g | Carb: 79.20g. Lunch: Green Tea, Kroger Sour Cream Pudding Cake, Jose Ole Beef & Cheese Burrito. Dinner: Mozzarella Cheese (Part Skim Milk), All Whites 100% Liquid Egg Whites, Scrambled Egg (Whole, Cooked) . more...

losing 8.4 lb a week

37 Supporters Support

Comments

Thanks for the invite. Here’s to us both being sassy fit next summer😊

28 Oct 21 by member: SparkKG

You're welcome sparkkg we're doing this together.

28 Oct 21 by member: buenitabishop

Nice drop 🙌

28 Oct 21 by member: PinayRN

Sweet!!! Awesome job! ♥️

28 Oct 21 by member: annamommy

Nice drop

28 Oct 21 by member: Brenda.nana

🤘🤘🤘

28 Oct 21 by member: JC_suburbangothcatmom

congratulations keep it up 🙂💪‼️

28 Oct 21 by member: christinah8934

Thanks Christinah

28 Oct 21 by member: buenitabishop

Thanks jcordry

28 Oct 21 by member: buenitabishop

You are very welcome buenitabishop 💜!

29 Oct 21 by member: christinah8934

Way to go B🙌🏽.....winning💫

29 Oct 21 by member: Daughter of the_King

Thanks Ettenauj

29 Oct 21 by member: buenitabishop


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buenitabishop's Journal, 28 October 2021

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