Darron.Powell.'s Journal, 21 March 2011

Darron.Powell.'s Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 March 2011

211.5 lb Lost so far: 4.5 lb. Still to go: 31.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 March 2011:

351 kcal

Fat: 18.66g | Prot: 21.07g | Carb: 22.71g. Breakfast: Granulated Sugar, Coffee (Brewed From Grounds), Cream (Half & Half), Carb Balance Tortillas, Egg. more...

2639 kcal

Activities & Exercise: Sitting - 6 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Darron.Powell.'s weight history

view complete history

Darron.Powell.'s Journal, 21 March 2011

Submit a Comment

Other Related Links

Members

Darron.Powell.'s weight history