Weigh In record (no journal entry) for 13 April 2014
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169.2 lb
Lost so far: 13.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2014:
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2693 kcal
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Fat: 83.04g | Prot: 74.84g | Carb: 335.63g.
Breakfast: Country Crock Country Crock Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, V-Fusion Light Peach Mango Juice, Thomas' Thomas' Cinnamon Raisin Swirl Bagel. Lunch: Country Crock Shedd's Spread Original, Corn, Frankfurter or Hot Dog with Chili on Bun, Michelob Ultra Light Beer. Dinner: Hormel Compleats Chicken & Dumplings. Snacks/Other: Nestle Baby Ruth (Fun Size), Sunbeam King Thin Enriched Bread, Michelob Ultra Light Beer, Nestle Baby Ruth (Fun Size), General Mills Cheerios, Werther's Original Werther's Original Werther's Original Werther's Original Werther's Original Werther's Original Hard Candies. more...
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gaining 15.4 lb a week
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