Weigh In record (no journal entry) for 09 March 2011
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156.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2011:
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1156 kcal
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Fat: 48.60g | Prot: 39.59g | Carb: 113.74g.
Breakfast: Chewy Granola Bar Chocolate Chip. Lunch: Asian Slaw (Small), Steamed Brown Rice, Orange Peel Chicken. Snacks/Other: Beer, Broccoli Raab, Red Tomatoes, Cauliflower. more...
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gaining 0.2 lb a week
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Katchat's weight history
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