Weigh In record (no journal entry) for 12 April 2014
|
192.4 lb
Lost so far: 0 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2014:
|
742 kcal
|
Fat: 27.05g | Prot: 7.28g | Carb: 115.00g.
Breakfast: Frito Lay Cheddar & Sour Cream Ruffles, Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Shoppers Value Mixed Fruit. Dinner: Fresh & Easy Dark Chocolate Covered Super Fruits. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gin411's weight history
|