Weigh In record (no journal entry) for 13 April 2014
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191.6 lb
Lost so far: 0 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2014:
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672 kcal
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Fat: 8.03g | Prot: 18.94g | Carb: 130.57g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Nonfat Latte Coffee, Shoppers Value Mixed Fruit . Dinner: Weight Watchers Dark Chocolate Raspberry Mini Bars, Sour Dough Bread. more...
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losing 5.6 lb a week
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