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spring break, :-(
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148.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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1216 kcal
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Fat: 19.81g | Prot: 51.17g | Carb: 192.57g.
Breakfast: Bananas, Coffee (Brewed From Grounds, Decaffeinated), Lite Non-Dairy Coffee Creamer, Granulated Splenda, Coffee (Brewed From Grounds), Special K Cereal Bars - Blueberry. Lunch: mandarin orange, Granola Thins - Dark Chocolate, kraft fat free ranch, triscuit, kraft fat free cheese, Deli Fresh Honey Smoked Turkey Breast, Mixed Salad Greens. Dinner: york peppermint, broccoli cheese, mashed potatoes, PORK LOIN. Snacks/Other: Budweiser Light Lime Beer, ocean spray craisins, baby carrots. more...
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gaining 1.2 lb a week
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