| February 2016 |
| Sat 20th: |
968 *
|
81%
|
fat: 32.22g |
| |
protein: 55.19g |
| |
carbs: 115.27g |
|
-
|
-
|
| Fri 19th: |
1661 *
|
138%
|
fat: 57.49g |
| |
protein: 79.12g |
| |
carbs: 204.13g |
|
-
|
-
|
| Thu 18th: |
1915 *
|
160%
|
fat: 89.60g |
| |
protein: 50.58g |
| |
carbs: 213.07g |
|
-
|
-
|
| Wed 17th: |
1277 *
|
106%
|
fat: 40.11g |
| |
protein: 86.76g |
| |
carbs: 143.57g |
|
-
|
-
|
| Tue 16th: |
1610 *
|
134%
|
fat: 27.53g |
| |
protein: 80.88g |
| |
carbs: 178.83g |
|
-
|
-
|
| Mon 15th: |
1346 *
|
112%
|
fat: 39.94g |
| |
protein: 61.69g |
| |
carbs: 196.48g |
|
-
|
-
|
| Sun 14th: |
1376 *
|
115%
|
fat: 60.10g |
| |
protein: 70.39g |
| |
carbs: 135.46g |
|
-
|
-
|
| Sat 13th: |
1275
|
106%
|
fat: 46.13g |
| |
protein: 84.50g |
| |
carbs: 126.48g |
|
-
|
-
|
| Fri 12th: |
1467 *
|
122%
|
fat: 51.91g |
| |
protein: 72.86g |
| |
carbs: 159.78g |
|
-
|
-
|
| Thu 11th: |
1400 *
|
117%
|
fat: 60.21g |
| |
protein: 63.45g |
| |
carbs: 161.11g |
|
-
|
-
|
| Wed 10th: |
1105 *
|
74%
|
fat: 39.63g |
| |
protein: 55.52g |
| |
carbs: 141.01g |
|
-
|
-
|
| Tue 9th: |
1281 *
|
85%
|
fat: 44.43g |
| |
protein: 38.54g |
| |
carbs: 195.57g |
|
-
|
-
|
| Mon 8th: |
2154 *
|
144%
|
fat: 95.34g |
| |
protein: 58.58g |
| |
carbs: 283.04g |
|
-
|
-
|
| Sun 7th: |
1220 *
|
81%
|
fat: 55.06g |
| |
protein: 36.64g |
| |
carbs: 152.31g |
|
-
|
-
|
| Sat 6th: |
1573 *
|
105%
|
fat: 43.19g |
| |
protein: 72.75g |
| |
carbs: 198.74g |
|
-
|
-
|
| Fri 5th: |
1918
|
128%
|
fat: 70.25g |
| |
protein: 55.16g |
| |
carbs: 256.20g |
|
-
|
-
|
| Thu 4th: |
1542 *
|
103%
|
fat: 50.68g |
| |
protein: 80.72g |
| |
carbs: 199.09g |
|
1794*
|
 252
|
| Wed 3rd: |
1274 *
|
85%
|
fat: 39.58g |
| |
protein: 58.72g |
| |
carbs: 182.65g |
|
1794*
|
520
|
| Tue 2nd: |
1379
|
92%
|
fat: 40.10g |
| |
protein: 69.28g |
| |
carbs: 199.87g |
|
-
|
-
|
| April 2011 |
| Thu 7th: |
623 *
|
42%
|
fat: 9.46g |
| |
protein: 27.51g |
| |
carbs: 106.86g |
|
-
|
-
|
