Weigh In record (no journal entry) for 12 April 2014
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175.0 lb
Lost so far: 49.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2014:
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797 kcal
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Fat: 36.46g | Prot: 56.02g | Carb: 67.14g.
Breakfast: Strawberries, Krema Natural Smooth & Creamy Peanut Butter, Healthy Life 100% Whole Wheat Whole Grain Bread, Green Tea. Lunch: Calypso Cafe Pulled BBQ White Chicken, Progresso Light Chicken & Dumpling Soup. Snacks/Other: Planters Deluxe Mixed Nuts. more...
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losing 1.4 lb a week
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mikemonte2's weight history
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