kbella's Journal, 12 April 2014

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Weigh In record (no journal entry) for 12 April 2014

140.0 lb Lost so far: 3.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2014:

415 kcal

Fat: 4.29g | Prot: 35.50g | Carb: 60.63g. Breakfast: Starbucks Skinny Hazelnut Latte (Grande), Strawberries, Blackberries, Quaker Instant Oatmeal - Plain. Lunch: Udi's Gluten Free Cranberry Granola, Fage Total 0% Greek Yogurt. more...

1880 kcal

Activities & Exercise: Barre - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week

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kbella's Journal, 12 April 2014

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