JennBuck61's Journal, 12 April 2014

197.0 lb Lost so far: 16.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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851 kcal

Fat: 54.03g | Prot: 69.68g | Carb: 20.68g.   Breakfast: Renee's Gourmet Light Caesar Dressing, Dole Classic Romaine Salad, Roasted Broiled or Baked Chicken Breast. Lunch: Coffee Substitute (Cereal Grain Powder), Sugar Twin Liquid Calorie Free Sweeter, Silk Pure Almond Milk - Unsweetened Original. Dinner: Renee's Gourmet Greek Feta Dressing and Dip, Renee's Gourmet Greek Feta Dressing and Dip, Safeway Greek Salad (No Dressing). more...

2224 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...