Weigh In record (no journal entry) for 12 April 2014
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393.4 lb
Lost so far: 0 lb.
Still to go: 94.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2014:
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1428 kcal
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Fat: 82.97g | Prot: 73.83g | Carb: 111.36g.
Breakfast: Corned Beef Hash, Scrambled Egg, Hash Brown (from Frozen). Lunch: Quest Cookies & Cream Protein Bar. Snacks/Other: Market Pantry Knapsack Trail Mix. more...
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losing 2.8 lb a week
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