sushilovinfun's Journal, 21 March 2011

Post pizza
146.6 lb Lost so far: 0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2011:
1396 kcal Fat: 28.41g | Prot: 66.06g | Carb: 246.77g.   Breakfast: Bananas, Magic Pop, apples, White Rice (Glutinous). Lunch: Mushrooms, olive oil, crouton, 2% milk, fruit salad, apples, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: sardine, Almond Breeze Unsweetened Vanilla Milk, nori, strawberries, cucumber. more...
gaining 16.8 lb a week

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