Weigh In record (no journal entry) for 12 April 2014
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166.4 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2014:
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1582 kcal
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Fat: 90.38g | Prot: 125.43g | Carb: 58.92g.
Breakfast: Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Ground Beef (90% Lean / 10% Fat) , Subway Turkey Breast Salad. Dinner: Ore-Ida Sweet Potato Fries, Tomatoes, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Brioche. more...
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losing 4.2 lb a week
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beelly's weight history
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