Weigh In record (no journal entry) for 21 March 2011
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236.0 lb
Lost so far: 12.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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4545 kcal
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Activities & Exercise:
Hockey - 1 hour and 20 minutes, Driving - 1 hour and 30 minutes, Squash or Handball - 1 hour, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 9.1 lb a week
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IceHawk13's weight history
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