revsu's Journal, 12 April 2014

226.0 lb Lost so far: 0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

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2930 kcal

Fat: 128.78g | Prot: 78.06g | Carb: 377.35g.   Breakfast: Doughnut (Raised or Yeast). Lunch: F'real Vanilla Milkshake, Sheetz Hot Dog with Ketchup. Dinner: White House 100% Apple Juice, DiGiorno Rising Crust Pizza - Pepperoni. Snacks/Other: Cookie, Canada Dry Sodas Canada Dry Sodas, Lay's Barbeque Potato Chips. more...

2497 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...