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114/73
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175.0 lb
Lost so far: 25.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2014:
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1332 kcal
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Fat: 32.91g | Prot: 75.36g | Carb: 154.87g.
Breakfast: Coffee with Cream and Sugar. Lunch: Unsalted Cultured Butter, Zinfandel Wine, Maple Syrup, Balsamic Reduction, Cucumber (Peeled), Tomatoes, Pita Bread. Dinner: Fat Free Sour Cream, Unsalted Cultured Butter, Red Potatoes (Flesh and Skin), Sugar Snap Peas, Salmon. Snacks/Other: Lowfat Key Lime Blended Greek Yogurt, Plain Sweet Potato Chips, Apples. more...
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2725 kcal
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Activities & Exercise:
Desk Work - 1 hour, Housework - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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